free [ Moody Bitches Ebook ] By Julie Holland – Book, Kindle ePUB or eBook

FREE DOWNLOAD Moody Bitches

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength not a weakness   As women we learn from an early age that our moods are a problem an annoyance to be stuffed away But our bodies are wiser than we imagine Moods are a finely tuned feedback system that allows us to be empathic intuitive and aware of our own capabilities If we deny our emotionality we deny the breadth of our talents   Yet million. We are not men We are women We feel deeply express our emotions freuently and get moody monthly It s normal It s nature s way And we don t necessarily have to medicate away the essence of who we are to make others comfortable In psychiatrist Julie Holland s book Moody Bitches she incorporates self help science and women s health issues to deliver perspective and clinical information about naturally cycling moods in the female body Dr Holland wrote this book in response to an influx of women coming to her office seeking out psychotropic medications to suppre

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Moody Bitches

Er information about the drugs we’re being offered and the direct link between food and mood and she offers practical advice on sex exercise and sleep strategies as well as some surprisingly effective natural therapies In the tradition of  Our Bodies Our Selves this groundbreaking guide will forge a much needed new path in women’s health and offer women invaluable information on how to live better and be balanced at every stage of li. When this audio came out read by my favorite audiobook narrator I told my sister This book can t lose And she said Oh it probably can And it didThe first portion of the book is talking about SSRIs and other meds and how most women don t need them I have been on Lexapro for about 7 years and have freuently talked to my doctor about going off or staying on But she just rails and rails on how almost everyone on SSRIs don t need them So I decided to try going without them THIS IS NOT HER FAULT I TAKE FULL RESPONISIBILITY FOR THIS Well that experiment failed and after 5

Julie Holland ↠ 1 CHARACTERS

S of American women are medicating away their emotions with psychiatric drugs whose effects are far reaching than most of us realize And even if we don’t pop a pill women everywhere are numbing their emotions with food alcohol and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face   Psychiatrist Julie Holland knows there is a better way In Moody Bitches she shares insid. I received a free copy of this book and have been thoroughly enjoying the read Dr Holland writes with humor covering a multitude of issues that women face in this day age Granted this copy is an advance uncorrected copy so I shant offer any direct uotes I will however recommend the finished book to all of my female friends family


10 thoughts on “Moody Bitches

  1. says:

    We are not men We are women We feel deeply express our emotions freuently and get moody monthly It's normal

  2. says:

    I was out on maternity leave when 911 happened and about month later I went back to work In addition to just being generally anxious in post 911 NYC I jumped out of my skin every time I heard a loud noise I was to

  3. says:

    Don't you just love that title? As a female living in a house full of women this is BOUND to be helpful And helpful it sure wasThis is honestly such a worthwhile read for any woman out there This novel simplifies

  4. says:

    I found this book rather disappointing and far from groundbreaking If you're reasonably educated and read than your friends' Facebook posts you won't find any new information here I found myself skipping through numerous cha

  5. says:

    I received a free copy of this book and have been thoroughly enjoying the read Dr Holland writes with humor covering a multitude of issues that women face in this day age Granted this copy is an advance uncorrected copy so I shant offer any

  6. says:

    I think this book should be reuired reading for all women However I'm not sure this book does exactly what Dr Julie Holland wanted it to Let me try to explain Moody Bitches is a phenomenal trove of information on hormones moods intera

  7. says:

    When this audio came out read by my favorite audiobook narrator I told my sister This book can't lose And she sai

  8. says:

    I really wanted to like Moody Bitches With such a catchy title and interesting subject matter it seemed like a slam dunk However I was disappointed to find that much of the book is based on based on uack science with no statistically significant research to back it up It also bothers me that the author chooses to prescr

  9. says:

    I received a free copy of this book from the GoodReads First Reads giveaways in exchange for an honest review A very comprehensive and informative book the section on perimenopause was especially helpful to me

  10. says:

    Initially I picked this