Healing Sex A Mind Body Approach to Healing Sexual Trauma (Kindle ePUB or Ebook) by Staci K. Haines – PDF, eBook & Kindle eBook free



10 thoughts on “Healing Sex A Mind Body Approach to Healing Sexual Trauma

  1. says:

    I'd recommend this book to anybody not just the survivors of childhood sexual abuse Repeated images of gruesome rapes and murders locked within our culture's collective memory does damage

  2. says:

    this is a great VERY accessible guide for survivor's of sexual abuse especially child abuse i found it both insightful and incredibly down to earth Staci Haines helps survivors take control of their sexual lives again and move forwards on the path of healing the book is written mainly for women but even as an ally i gained a lot from it

  3. says:

    Here is the review that I wrote for the Feminist Review blog I’ve wanted to read this book since it was first published in 1999 as The Survivor’s Guide to Sex How to Have an Empowered Sex Life After Child Sexual Abuse

  4. says:

    this is a good one gentle embodied and in line with a lot of my existing approaches to healing trauma and being in relationships around and with trauma i wish there was out there for when you have no actual memories of abuse or specific triggers i read this one really slow tried not to take it too linearly or like i had to do ever

  5. says:

    This book is an updated version of Haines' previous book about healing from child sexual abuse it just has a different title I read it expecting a different book and was rather disappointed I think releasing the same book under a different title is misleading but oh well I'll give it 4 stars like the previous version They're really the same

  6. says:

    The best thing about this book is it has near the beginning a few pages of here's the minimum of self care that you should have in place in order to tackle this work It's a nice baseline for everyone really and it's a nice warning f

  7. says:

    Reading this book was a 7month long journey And I know I'll be working with what I learned from this book for much longer than that I'm forever grateful for the moment when I saw it on my friend's bookshelf took a deep breath and asked can I borrow this?My healing started thereIf you've experienced any kind of sexual trauma not just childhood abuse this book has so much wisdom and practices and paths to healing for you Ps the boo

  8. says:

    I read this to get a better sense of possibilities for joy and healing among younger people in my extended and chosen family Okay I set my expectations too low Everybody should get a copy when they turn 20 until after we win and no

  9. says:

    This book takes a physical body based approach to healing trauma from sexual abuse or assault It's about identifying emotions and feelings in your body and discovering how they were caused by or relate to your abuse The idea is that when you can connect your present physical andT emotional feelings to memories of past trauma you can begin to understand the present day feelings and work through them heal them The book h

  10. says:

    This book has a lot of sound advice about healing from sexual trauma My main takeaways are trust your instincts take time to discover who you are be aware of your physical body and how trauma is stored within it don't be afraid to ask for what you needmost of all you're worth itThere are many uotes from different clients the autho

Leave a Reply

Your email address will not be published. Required fields are marked *

Read É PDF, eBook or Kindle ePUB Æ Staci K. Haines

Sure women that it is all right to say “no” to unwanted sex Healing Sex encourages women to learn how to say “yes” to their own desires and on their own terms This mind body approach to healing from sexual trauma was crea. The best thing about this book is it has near the beginning a few pages of here s the minimum of self care that you should have in place in order to tackle this work It s a nice baseline for everyone really and it s a nice warning frankly Einsteins Generation unwanted sex Healing Sex encourages women to learn how to say “yes” to their own desires and on their own terms This mind body approach to healing from sexual trauma was crea. The best thing about this book is it has near the beginning a few pages of here s the minimum of self care that you should have in place in order to tackle this work It s a nice baseline for everyone really and it s a nice warning frankly

Read Healing Sex A Mind Body Approach to Healing Sexual Trauma

Healing Sex A Mind Body Approach to Healing Sexual Trauma

Ted by Staci Haines who has been educating in the area of sexual abuse sex education and somatic healing for over 15 years Her techniues are ideal for anyone looking for a new way to heal from trauma beyond traditional talk therapy. This book takes a physical body based approach to healing trauma from sexual abuse or assault It s about identifying emotions and feelings in your body and discovering how they were caused by or relate to your abuse The idea is that when you can connect your present physical andT emotional feelings to memories of past trauma you can begin to understand the present day feelings and work through them heal them The book has excellent sections on dissociation handling triggers and figuring out what kind of support you need It walks you through common emotions and physical responses experienced by survivors at times I felt like Haines took a really babying hand holding approach but honestly I think it s an effective way to write a book like this very validating very basic making no assumptions about the reader s knowledge or experienceHealing Sex as the title suggests focuses on sex Half the book is basically just a how to manual for sex cunnilingus fellatio intercourse safe sex etc The author explains that what with growing up in a sex negative culture and growing up abused on top of that a lot of one s issues with sex stem from ignorance and shame Education can help that All the educational chapters focus on how to have sex as a survivor getting very specific about how to overcome fear shaking dissociation and lack of intamacy all common issues many survivors deal withMy main problem with the book was that some of the touchy feely emotional language was completely beyond my scope of understanding I was just all Wha Huh a lot of the time Also Haines provides a lot of exercises at the end of each chapter and it s obvious the book should be read slowly and digested I blazed through it but I hope to come back to it again Listening Woman by Tony Hillerman Summary & Study Guide understand the present day feelings and work through them heal them The book has excellent sections on dissociation handling triggers and figuring out what kind of support you need It walks you through common emotions and physical responses experienced by survivors at times I felt like Haines took a really babying hand holding approach but honestly I think it s an effective way to write a book like this very validating very basic making no assumptions about the reader s knowledge or experienceHealing Sex as the title suggests focuses on sex Half the book is basically just a how to manual for sex cunnilingus fellatio intercourse safe sex etc The author explains that what with growing The White Nights of Ramadan up in a sex negative culture and growing The Black Ice Score (Parker, understanding I was just all Wha Huh a lot of the time Also Haines provides a lot of exercises at the end of each chapter and it s obvious the book should be read slowly and digested I blazed through it but I hope to come back to it again

Read É PDF, eBook or Kindle ePUB Æ Staci K. Haines

The first encouraging sex positive guide for all women survivors of sexual assault heterosexual bisexual lesbian coupled and single who want to reclaim their sex lives While most books on the topic broach sexuality only to reas. I d recommend this book to anybody not just the survivors of childhood sexual abuse Repeated images of gruesome rapes and murders locked within our culture s collective memory does damage